Thanks to a combination of the weather, illness and a natural training break in the NHRR calendar in AGM week, I notice that it's 3 weeks since I did a speedy Club-session. Whilst this may not be all bad (I probably needed to calm down a bit training-wise!) I wonder how much impact this will have on the upcoming XCL races and the Nike HM at MK on 8/3? I have managed to maintain reasonable mileage apart from 1 week where I had a bad stomach bug.
To be continued...
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