Recognition for some of my 'heroic' efforts between Oct 2013 and April 2014. Another pleasant surprise (and indicative of my 2013/2014 V50 performances overall) was coming runner-up for the Best Male Runner award. The worthy winner of this award was Mark Vaughan .
Apart from a short spell in August/September, I've done very little training or mileage since April. Injury played a part, but for the last few months it's been simply a lack lack of inclination. Just starting to pick things up again now, and with London 2015 in the diary, I need to not let my base fitness fall to far...
