With the Midweek League fast-approaching, I am trying to get in my best shape since 2010. Given most of my form over the last 3 years, that won't be too difficult, but if I can get around 6 min/mile pace for 10k in the MWL I'll be delighted at this point. I am doing my best; upping the mileage, dropping a few lbs, working hard in training and eating more healthily. Hopefully it will pay off.
In a few weeks, and just in time for the MWL, I will turn 50 and so enter the Vet 50-54 category. I welcome this noteable anniversary as it opens up a new set of challenges. I am hoping the rest of 2013 will see me recover at least some of my former running glory - and of course attain inner peace, joy and harmony. Stay tuned to learn how I do!
