... but I've forgiven myself (just this once)
Without even realising it (until now) I've done something I've never previously done - run on 7 consecutive days! Just goes to show how much I've been enjoying running again. That will explain why I felt so tired today - well that and last night's 'nutritional' supplements.
I'm really looking forward to getting back into regular training sessions next week and also the next Midweek League 10k in Welwyn.
Thanks North Herts Road Runners for making me feel so welcome back. It's been really quite humbling to hear so many nice comments.
Gently gently ease yourself back into it Lazlet! Don't want you burning yourself out, or your legs breaking after a couple of weeks. You're needed for the long haul! Great to see you back in the fold!
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