Follow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners
Monday, 14 June 2010
Royston vs Welwyn MWL 10k
Averaged out over 10k, these two courses are quite similar in terms of average height gained and lost per mile (Welwyn giving a slightly lower score). Here are the two elevation profiles together (Royston is the upper line)
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