
After Chingford, we now add an extra 0.3 miles to make the pleasantly rural, but hilly 7M St Albans course. It’s not as challenging in the hill-stakes as Chingford, but you do get more undulations for your money. Anyone who’s done the St Albans half-marathon will recognise much of the route.
The start is on a very narrow public footpath adjacent to a busy road, so expect some jostling for the first 7-800m until you get on the country lane.

You can also see the route on MapMyRun.
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