Sunday, 26 April 2009

Hill-ranking applied to NHRR training loops

If you were anxious to know how our common training loops stack up in the hill-ranking stakes, you can now relax, because here is the data!


SessionAv gain m/mile
Dunhams 1500m17.1
Sainsbury's 800m16.7
Bedford Rd Loop14.8
2x 3M12.1
St Paul's Loop11.2
3k out/back (Greenway)10.6
Dive Centre Loop7.1
St Francis 1000m6.9
Highfield Track0.6

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