Trying to concentrate on fitness and enjoyment, but it would be nice to break 40-mins for 10k come the Midweek League. It's all about finding the balance between fun and obsessive training. Can I do it? Watch this space!
Follow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners
Friday, 10 February 2017
Hello - are you still there?
Yes, I am back again! Been running for about 10 weeks and, for the first time in about 3 years, I'm really enjoying it. Gradually picking up fitness and completing regular long runs. My secret formulae tells me I might be able to do a 10k in around 41 mins... not that I'm in any hurry to find out.
Trying to concentrate on fitness and enjoyment, but it would be nice to break 40-mins for 10k come the Midweek League. It's all about finding the balance between fun and obsessive training. Can I do it? Watch this space!
Trying to concentrate on fitness and enjoyment, but it would be nice to break 40-mins for 10k come the Midweek League. It's all about finding the balance between fun and obsessive training. Can I do it? Watch this space!
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Spooky - was thinking the other day I hadn't seen you for a while - glad you're back.
ReplyDeleteThanks!
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