Tuesday, 11 November 2014

The legend lives on!

NHRR - Male Long Course Champion 2014

Recognition for some of my 'heroic' efforts between Oct 2013 and April 2014.  Another pleasant surprise (and indicative of my 2013/2014 V50 performances overall)  was coming runner-up for the Best Male Runner award.  The worthy winner of this award was Mark Vaughan .

Apart from a short spell in August/September, I've done very little training or mileage since April.  Injury played a part, but for the last few months it's been simply a lack lack of inclination.  Just starting to pick things up again now, and with London 2015 in the diary, I need to not let my base fitness fall to far...

 

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