Sunday, 17 November 2013

St Neots Half-marathon

Sunday 17th Nov - another good effort...

  • Good conditions - cool and still
  • Good quality field
  • 01:20:19
  • 1st MV50 prize (106 in category)
  • 27th out of 900+ finishers
  • 3rd best half-marathon time ever
  • 3rd best-ever age% score (83.37%)
  • Best time on this course
  • Suggests 10k time of 36:00-36:30 possible


Well, that's 9 races in 8 weeks and I am still in one piece.  My right calf and hamstring are quite tight though, so no speedwork this week.  Next Sunday - guess what?  Another XCL meet - race 10 in 9 weeks!

I am feeling very good in half-marathons, despite hardly doing any over-distance training.  If I can translate 6:08 mile-pace into 10-mile, 10k and 5-mile races over the coming months I'll be very happy.


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