- Good conditions - cool and still
- Good quality field
- 01:20:19
- 1st MV50 prize (106 in category)
- 27th out of 900+ finishers
- 3rd best half-marathon time ever
- 3rd best-ever age% score (83.37%)
- Best time on this course
- Suggests 10k time of 36:00-36:30 possible
Well, that's 9 races in 8 weeks and I am still in one piece. My right calf and hamstring are quite tight though, so no speedwork this week. Next Sunday - guess what? Another XCL meet - race 10 in 9 weeks!
I am feeling very good in half-marathons, despite hardly doing any over-distance training. If I can translate 6:08 mile-pace into 10-mile, 10k and 5-mile races over the coming months I'll be very happy.
No comments:
Post a Comment