Follow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners
Thursday, 25 July 2013
In the news again!
In the Comet 2 weeks in a row - fame at last...
Tonight it's the 3k Relays in Fairlands Valley. I've not had a decent performance in this event since 2009 - perhaps tonight I might deliver a par-performance?
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