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All this goes some way to explaining the popularity of the Stevenage series. I think the old course (up to 2007) was a bit flatter and faster. I would say that the new course (2008>) adds around 10s (depending on pace) compared with the old route.
The new route, like the old, is entirely on traffic-free cycle-ways. If the new route has one advantage, it’s that there are fewer tight turns. The key disadvantage of the new route is that the final 1.5k (30% of race) is uphill.
The graph below compares the elevation profiles of both old and new routes. The upper (blue) line is the new route. New route = average gain/loss per mile = 12.07 metres. Old route scores 9.62.
Click on either map or graph to enlarge.
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