11.6 miles on a warm, humid and breezy morning
Runs over 10 miles are still proving quite a challenge, but as it will do me good in the long term, I need to stick with them. Is it just me, but I can't remember the last run I did when it wasn't windy?!
Now, I'll have a mini-taper into Thursday's 7-mile MWL finale in St Albans.
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