Monday, 13 June 2011

First real long run of the Lazarian epoch!

Double digit tester leaves me kn***ered all week-end

10.5 miles? Pah, I used to knock this kind of thing out just for fun, but this one felt like 20 miles! Just goes to prove that my endurance capacity is still rather low, but a few more of these should put me in much better shape.

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