Saturday, 24 September 2011

Mini-recovery within a recovery

August blip left behind

Having got my body and mind (at least for now) back on track, 3 weeks of good work has seen me reach the fitness level I was at in early August. I'd estimate I'm currently in around 39-min 10k shape. Given life is a bit strange, I won't make any predictions about where I might be in a couple of months time however.

No comments:

Post a Comment