It's been over a year since I felt up to tackling the hilly long-run routes around Preston/Whitwell, but yesterday I felt brave enough to have another go. Considering the severe undulations (and windy weather) and without straining unduly, I was quite pleased to get around a 12.6 mile circuit a whisker under 7:30 mile-pace. OK, with a similar effort, I was doing near 7:00 mile-pace "back in the day" (early 2010!), but I think this was an important staging post on the journey that is "Project Lazarus".
Monday, 18 July 2011
The hills fill my heart...
... with the sound of music
It's been over a year since I felt up to tackling the hilly long-run routes around Preston/Whitwell, but yesterday I felt brave enough to have another go. Considering the severe undulations (and windy weather) and without straining unduly, I was quite pleased to get around a 12.6 mile circuit a whisker under 7:30 mile-pace. OK, with a similar effort, I was doing near 7:00 mile-pace "back in the day" (early 2010!), but I think this was an important staging post on the journey that is "Project Lazarus".
It's been over a year since I felt up to tackling the hilly long-run routes around Preston/Whitwell, but yesterday I felt brave enough to have another go. Considering the severe undulations (and windy weather) and without straining unduly, I was quite pleased to get around a 12.6 mile circuit a whisker under 7:30 mile-pace. OK, with a similar effort, I was doing near 7:00 mile-pace "back in the day" (early 2010!), but I think this was an important staging post on the journey that is "Project Lazarus".
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