Back in the swing at last - Welwyn Midweek League 10k - 23rd May 2013
- Official time 37:03 (5:57.7 mile-pace) - best 10k time for over 3 years
- NHRR MV50-54 10k Club Record - whoo-hoo!
- My 2nd highest ever age % score (82.85%) - get in!
- 1st MV50-59 in the race - right-on!
- 2nd best MV50-54 10k road-time in 2013 for Eastern Region (Power of 10)
Not a bad night's work!
On a team-level, we had 5 of our fastest chaps absent :(. Let's hope they can make future races, as otherwise the trap-door to Div 2 awaits. Well done to the ladies on finishing 4th on the night.
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